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The Insecure Girl's Handbook
'This book shows there's insecurity in all of us and that it doesn't diminish our power.That, in fact, accepting it is transformative.' - Gina Martin, author of Be the ChangeWelcome to the Insecure Girls' Club!At some point or another, we all feel insecure.Whether it's about our body image, friendships, workplace politics or comparison more generally, it's something we all have in common.But we don't have to let it rule our lives. A reassuring hug when you're having a bad day, The Insecure Girl's Handbook is for anyone who wants to manage their anxiety better, stop imposter syndrome in its tracks or halt those unwelcome waves of self-doubt. Offering tips, coping mechanisms and small pearls of wisdom, Olivia Purvis is here to guide you through those feelings that hold you back and empower you to put yourself first and make a change.
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Hi, My Name Is Insecure
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Intelligence in An Insecure World
Security intelligence continues to be of central importance to the contemporary world: individuals, organizations and states all seek timely and actionable intelligence in order to increase their sense of security.But what exactly is intelligence? Who seeks to develop it and to what ends? How can we ensure that intelligence is not abused? In this third edition of their classic text, Peter Gill and Mark Phythian set out a comprehensive framework for the study of intelligence, discussing how states organize the collection and analysis of information in order to produce intelligence, how it is acted upon, why it may fail and how the process should be governed in order to uphold democratic rights.Fully revised and updated throughout, the book covers recent developments, including the impact of the Snowden leaks on the role of intelligence agencies in Internet and social media surveillance and in defensive and offensive cyber operations, and the legal and political arrangements for democratic control.The role of intelligence as part of ‘hybrid’ warfare in the case of Russia and Ukraine is also explored, and the problems facing intelligence in the realm of counterterrorism is considered in the context of the recent wave of attacks in Western Europe. Intelligence in an Insecure World is an authoritative and accessible guide to a rapidly expanding area of inquiry – one that everyone has an interest in understanding.
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Insecure Digital Frontiers : Navigating the Global Cybersecurity Landscape
Insecure Digital Frontiers is an immersive exploration into the tumultuous realm of cybersecurity, where the ever-expanding digital frontiers are both the battleground and the prize.From the shadows of cybercriminal exploits to the sophisticated dance of advanced persistence threats, this book delves into the vulnerabilities that define our interconnected world.With a panoramic lens, the book navigates through the challenges and opportunities that shape the global cybersecurity landscape, offering readers a comprehensive understanding of the insecurities that permeate our digital existence. Insecure Digital Frontiers is not just a book; it is an exploration of the insecurities that define our digital age.It matters because it goes beyond the surface, unraveling the complexities of cyber threats while providing actionable insights for individuals, organizations, and policymakers.In a world where the digital frontier is both a promise and a peril, this book serves as a guide for navigating the insecurities that define our interconnected existence. Embark on this journey through Insecure Digital Frontiers and discover the vulnerabilities that lurk in the shadows, the innovations that promise security, and the collective responsibility we share in securing our digital future.
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The Red Mirror : Putin's Leadership and Russia's Insecure Identity
What explains Putin's enduring popularity in Russia?In The Red Mirror, Gulnaz Sharafutdinova uses social identity theory to explain Putin's leadership.The main source of Putin's political influence, she finds, lies in how he articulates the shared collective perspective that unites many Russian citizens.Under his tenure, the Kremlin's media machine has tapped into powerful group emotions of shame and humiliation--derived from the Soviet transition in the 1990s--and has politicized national identity to transform these emotions into pride and patriotism.Culminating with the annexation of Crimea in 2014, this strategy of national identity politics is still the essence of Putin's leadership in Russia.But victimhood-based consolidation is also leading the country down the path of political confrontation and economic stagnation.To enable a cultural, social, and political revival in Russia, Sharafutdinova argues, political elites must instead focus on more constructively conceived ideas about the country's future.Integrating methods from history, political science, and social psychology, The Red Mirror offers the clearest picture yet of how the nation's majoritarian identity politics are playing out.
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Insecure Guardians : Enforcement, Encounters and Everyday Policing in Postcolonial Karachi
The police force is one of the most distrusted institutions in Pakistan, notorious for its corruption and brutality.In both colonial and postcolonial contexts, directives to confront security threats have empowered law enforcement agents, while the lack of adequate reform has upheld institutional weaknesses.This exploration of policing in Karachi, Pakistan's largest city and financial capital, reveals many colonial continuities.Both civilian and military regimes continue to ensure the suppression of the policed via this institution, itself established to militarily subjugate and exploit in the interests of the ruling class.However, contemporary policing practice is not a simple product of its colonial heritage: it has also evolved to confront new challenges and political realities. Based on extensive fieldwork and around 200 interviews, this ethnographic study reveals a distinctly 'postcolonial condition of policing'.Mutually reinforcing phenomena of militarisation and informality have been exacerbated by an insecure state that routinely conflates combatting crime, maintaining public order and ensuring national security.This is evident not only in spectacular displays of violence and malpractice, but also in police officers' routine work.Caught in the middle of the country's armed conflicts, their encounters with both state and society are a story of insecurity and uncertainty.
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Secure Relating : Holding Your Own in an Insecure World
Experienced mental health professionals and hosts of the Therapist Uncensored podcast offer a groundbreaking new clinical perspective that integrates modern attachment theory, relational neuroscience, and current cultural context to create a hopeful framework for deeper and more permanent change, growth and connection in all types of relationships. Secure Relating offers a refreshing and innovative approach to understanding and improving relationships in today's increasingly polarized world.Drawing on over thirty years of professional clinical experience, authors Ann Kelley, PhD and Sue Marriott, LCSW, CGP integrate modern attachment theory, relational neuroscience, and depth psychology into practical tools for deepening self-awareness and navigating closeness with strength in even the most challenging relationships. Instead of the popular broad attachment categorizations, Secure Relating presents a nuanced understanding of attachment and interpersonal defensive patterns, allowing readers to delve into the complexities of their own experience and apply the specific skills they need. Refreshingly, Kelley and Marriott make complex concepts accessible and relatable, emphasizing the realistic capacity for neural change and psychological growth.They provide contemporary concepts and interactive tools such as the Modern Attachment Regulation Spectrum, a new framework that helps readers identify their unconscious defensive patterns, update and revise their personal narratives, and cultivate a secure state of mind amid chaos and adversity.Secure Relating delivers hope, connection, and empowerment amidst the many barriers to emotional closeness and provocations towards self-protection by offering a comprehensive approach to understanding and transforming all kinds of relationships into more secure and satisfying bonds.
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